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Lauren Kim

Lauren Kim is a 4th Dan black belt and master instructor who has spent more than twenty years shaping how students learn Taekwondo. She specializes in youth programs and curriculum development and has built structured belt systems that are used in dojangs nationwide.
Education

ITF vs WTF Taekwondo: Which…

When I first stepped into the world of Taekwondo as a young,...

Lauren Kim
  • 1 July 2025
Education

What is Sparring in Taekwondo?…

When I first began teaching Taekwondo, one of the most frequently asked...

Lauren Kim
  • 1 July 2025
Education

Is Taekwondo Korean? Let’s Break…

I’ll be honest. When I first started Taekwondo as a teenager in...

Lauren Kim
  • 17 June 2025
Education

Taekwondo vs Jiu Jitsu: Which…

When I first stepped into the world of martial arts, I was...

Lauren Kim
  • 17 June 2025
Education

19 Reasons to Never Climb…

The Matterhorn, that striking, pyramid-shaped rock towering over the Swiss Alps, is...

Lauren Kim
  • 3 June 2025
Education

What Is Taekwondo & Why…

So, you’re scrolling through YouTube, watching epic flying kicks and crisp white...

Lauren Kim
  • 2 June 2025
Education

Taekwondo Belt Order: Unlocking the…

Ah, the Taekwondo belt journey—a colorful roadmap from “I-just-learned-how-to-bow” to “Sensei-who-just-roundhouse-kicked-your-ego.” Whether...

Lauren Kim
  • 2 June 2025
Education

Self-control is strength. Calmness is…

When I first stepped into a Taekwondo dojang, I thought I was...

Lauren Kim
  • 30 May 2025